Cooking being a Spiritual Practice
Most people prefer to eat good food and never many of us need to engage in particles preparation and clean-up. I can speak from experience because was my means for most of my well being. I grew up in an ethnic family and community where many activities revolved around sharing food plus it was the women’s role to take care of it all. The men just came at the table and were served, ate their fill after which left as the women cleaned up the mess. This remained my pattern through college and until I got married. There were always women to try and do the preparation and clean-up and I had to try and do was make an appearance at the table and like the fruits of these labor … I liked it this way.
My wife only had cooked because both of us saw that as one of her roles from the marriage and he or she became good at it. This lasted for 16 years until we ended up divorced in 1990 plus it was only then she told me she had never enjoyed cooking and simply did it outside of love in my opinion. What a revelation, I had no idea she had felt doing this for many of the years! That became a good gauge of my sensitivity at that stage of playing; it turned out at a rather low level unsurprisingly.
Soon following pain individuals family break-up, it occurred to me that there was now no person to put those tasty meals available three times every day with delicious snacks available the whole day. I had gotten very spoiled and was at a dilemma about what to try and do because I really did not wish to eat out much and also the type of food that I had gotten familiar with was not common in restaurants anyhow. The unthinkable undeniable fact that I should learn how to cook for myself appeared within my consciousness 1 day and I found myself actually considering it seriously. So I called my former wife and asked her if she would provide me some recipes, first of all, … she agreed after you have up started from convulsive laughter thinking of me cooking nearly anything.
So, I sat down at the table with notepad and pen and commence to remember a few of my favorite meals, snacks, and desserts and did start to make a list. I took her a summary of about 25 things and also the next week she called me and declared I could go to pick up the recipes. When I arrive to acquire them, she pointed to a couple of large boxes and declared that I should take those also. She was giving me a complete set of heavy-duty stainless cookware. I said “What can you cook with?” and he or she replied that “the next man that I have a go at will not know that I can cook.” Thus began my journey into the unfamiliar arena of menu planning, buying groceries, meal preparation, and clean-up. What a revelation personally! I realized in the near future that I had never really appreciated each of the women which have cooked meals for me personally over the years.
I quickly established a routine that I followed for the following two years. I would take an inventory of what I wanted you can eat for the coming week, consider the recipes to view what ingredients I would need, create a grocery list, after which go shopping. I hated the whole thing and really resented all of this work to employ a meal that could be eaten in twenty or so minutes. I did still find it interesting in the first place raw ingredients and almost all of the time have eatable food and frequently pretty good food. I was learning a great deal and even found myself in making bread, pie crusts, granola, as well as other things that a whole lot of long-time cooks never head to. I just stood a bad attitude around the entire process and presented all of the work that I had to perform in order to get food shared three times on a daily basis.
Then inside spring of 1992, a miracle happened which changed my whole perspective on food and life generally speaking. I ended up exploring the metaphysical world and concepts and researching consciousness, intention, and. I had taken an even one Reiki class and was studying how our attitudes and intentions affect a variety of relationships. I was sitting inside my dining room having lunch and watching the birds and squirrels eat and play within the front yard. All of your sudden, I had this revelation that eating the meal before me was all part of any much larger picture. It was obvious in that instant that the many other activities that I did to possess that food when in front of me were very connected knowing that the energy of everything was inside the food! I immediately understood that I was eating my anger, resentments, and bad attitude related to each of the efforts it took to have the food available. This changed my procedure for cooking and life in a very profound way from that instant forward.