Learn how to prepare Tanzanian Bean Soup

Learn how to prepare Tanzanian Bean Soup

Learn how to prepare Tanzanian Bean Soup
Making Tanzanian Bean Recipe is absolutely simple. The ingredients can easily be bought in the market high are also various recipes that could be followed. You can prefer to use a family recipe and the ones which can be acquired web from cookbooks.

In Tanzanian Bean Soups are enjoyed by all no matter age and class. On this page we’re going to get you the many ingredient and methods to produce a perfect bean recipe within a Tanzanian style. There are many different sorts of beans that can be used for soup.

Off the top my head I can make a few, lima beans, white beans, great northern beans, black beans and navy beans bring various varieties of soup recipes.

Beans are incredibly healthy and nutritious, and will be a excellent addition to many forms of soup recipes.

Beans don’t have any cholesterol and almost no fat. They are the ideal vitamin b source as well as fiber and potassium.

These profit the digestive system and may help by incorporating cancers (like colon cancer) and help lower the cholesterol as part of your blood to assist you to steer clear of cardiovascular disease.


200 g Sugar Beans

3 mutton or Pork shanks or 1 Ham bone by incorporating meat upon it

3 rashers rindless Bacon, finely chopped

1.5 litres cold water

30 ml butter or margarine

1 medium Onion, finely chopped

2 stalks celery, finely chopped

1 medium carrot, thinly sliced

15 ml salt

2 ml milled pepper


1. Cover Beans with cold water and soak overnight

2. Bring the meat, Bacon and water to boil in a very large saucepan then cover and simmer till the meat is tender

3. Saute the Onion, celery and carrot in butter in the frying pan for 3 minutes

4. When the meat is tender add the saute’d vegetables plus the Beans and simmer for 20 to thirty minutes more

Who declared that you don?t learn how to cook? Having been born from your family of many girls, I was not designed to cook when my sisters can be but when I joined work and initiate to live alone, that?s when cooking lessons became a reality.

Of course you cannot assume all person like cooking however for those who enjoy to educate yourself regarding new foods and find the taste for delicious yummy yummy, this recipe in a very must not miss.


Check Also

Children Appetizer Recipes

Children Appetizer Recipes – Notch Nachos

Children appetizer recipes ¬†are the most favorite of modern kids in now days. Looking for …

Leave a Reply

Your email address will not be published. Required fields are marked *